The New Maximized Living Extreme Makeover is the latest information on health and wellness brought to you in a comprehensive and interactive and fun format. Over six weeks - 40 days - you will join a team of four others in the world's premier lifestyle program designed to inspire you to live your best in the most important areas of your life. Together, we'll conquer the obstacles you face in time management, stress management, nutrition, exercise, and your spiritual life. Originally based on the New York Times bestselling book "Body by God" by Dr. Ben Lerner, this program also includes a wealth of information on hormones, detox, and customized nutrition. Just about everyone who is ready to step up their game and live their life to the fullest will benefit from this program! Those who are already fit and living a health and wellness lifestyle will walk away with a wealth of information to fine-tune their current fitness programs. Beginners will find a strong platform of education to motivate no matter what their current level of fitness or experience. We've also found that those who struggle with weight issues, fatigue, suffer from chronic disease, or struggle with hormone and detox issues have found immense benefit from applying the information that we provide. It's also a great learning opportunity for families and couples who want to jump start a proactive approach to living well together. Maximized Living Mentors are constantly in training and receive the latest research and information on holistic approaches to health. During this extreme makeover, your personal mentor Dr. Matthew Herba will bring you the latest information given by Maximized Living Doctors on hormones, leptin testing, weight loss, toxicity, and customized nutrtion. Also new to this program are a consult with a personal trainer from LifeStyle Family Fitness, a limited time gym membership, Tanita body assessment, an eye opening "field trip" to your local grocery store, and 40 day access to the Maximized Living Web-based coaching programs. This is such a popular and comprehensive program that we often draw alumnus of former extreme makeovers back to participate. They enjoy getting the new information and refreshing themselves on the information they've learned before. No matter where you are in your life goals, this program is designed to meet you where you are and then move you forward. We welcome former alumni who have already participated in another Extreme Makeover program! As a participant in the New Extreme Makeover, your $40 registration fee covers:

1. Extreme Makeover Workbook
2. Body by God Cookbook
3. Weekly Interactive Coaching with Dr. Matthew Herba
4. 40 day web based access to Maximized Living Coaching with Dr. Ben Lerner and his team
5. Personal Training Consult with LifeStyle Family Fitness Trainers
6. Tanita Body Assessment
7. Limited Membership to Lifestyle Family Fitness
8. Healthy Shopping Field Trip to Your Local Grocery Store
9. Neurotoxic Assessment, Personal Health Assessment, and Stress Test
10. Latest information on Detox, Hormones, and Customized Nutrition
11. Recipe Night & Awards Ceremony Night with Prizes for Winners

This program works the best for those who attend each weekly coaching session! Each 60 minute coaching session builds upon the next. We strongly encourage every participant at a very minimum to carve out the time each week to make it to these motivational and informative workshops. It's a great time to address the challenges and questions you may have for Dr. Herba as you apply the new information to your life, and it's a chance to renew motivation with your team. Each session that you attend earns points for your team towards some very generous prizes at the end of the six weeks.

• Registration is from 6:00-7:00 pm on Monday, March 24th
• You do not have to be a member of any particular organization, religion, or fitness level to attend.
• In order to cover the cost of the program, each participant must pay the $40 registration fee, regardless of whether or not they desire the books.
• The program is designed around the biblically based principals outlined in the New York Times bestseller "Body by God" by Dr. Ben Lerner.
• Be prepared to take a lot of notes - bring your note taking material!
• Wear casual, comfortable clothes and shoes, and a sweater if you get cold easily.
• We will not be doing any exercise during the weekly coaching times.
• Metro Church has made their coffee house available for water and other snacks, and all proceeds go directly to their missions program.
• We encourage you to create your own team of four among friends, family, or coworkers prior to attending the first weekly coaching session.
• You are also welcome to attend the program independently, and on your very first night we will help you get connected of a team of friendly faces who want to learn just like you do!

There is no age limit to attend the New Extreme Makeover. We encourage families with pre-teen children and older to attend together to help motivate them towards success together. If you have children 8 years or younger, childcare will be provided for you onsite at Metro Church for a fee of $5 per family. Participants will qualify for a family, couple, team, and individual male and female prize based on some comprehensive factors including attendance, testimonies, and lifestyle changes made. Although we have seen many people lose massive amounts of weight, it is not a predictor of who will win the contest - because this is not a weight loss contest - It's a celebration of lifestyle changes made! The Herba Family Chiropractic Staff is on call to answer any questions you may have concerning the New Extreme Makeover. Simply email your questions to: herbafamilychiropractic@gmail.com, call 407-327-9000 during office hours, or fax us your question at 407-327-9035.